Infrared Sauna Therapy

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Infrared Sauna Therapy

Far Infrared Sauna Therapy uses far infrared light waves to generate gentle, dry heat that penetrates deep into your body’s tissues—stimulating sweat, increasing circulation, and supporting overall wellness. Unlike traditional saunas that heat the air around you, infrared saunas directly warm your core body temperature, promoting therapeutic sweating and deep detoxification from within.

Proven Benefits of Far Infrared Sauna Therapy

How Does It Work?

No, it’s not the same.
Traditional spa/hotel saunas use steam or heated air, which only heats your skin from the outside. In contrast, Far Infrared Sauna Therapy directly heats your body’s tissues using light-based energy. This allows for deeper healing, better detox, and enhanced cellular function—with less discomfort and better results.

People with chronic fatigue, fibromyalgia, PCOS, thyroid disorders

Anyone needing detox, weight loss, or stress relief

Biohackers, athletes, and longevity-focused individuals

People managing diabetes, heart conditions, or inflammation

Sessions last 20 to 45 minutes, depending on comfort level Frequency can vary from daily to weekly, based on health goals Regular sessions are ideal for long-term wellness, detox, and hormonal balance

You can enjoy infrared therapy any time of day—morning, afternoon, or evening. It's perfect:

After a workout

During a detox protocol

For a midday energy boost

Before sleep to enhance rest

Turnaround times vary depending on the tests. Our team will inform you when results are available.

Medical Service

Thyroid

Diabetes

Pediatric Clinic

Hypothyroidism

Our Step

Our Treatments

No UV rays

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Dry, clean heat

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Deep penetration to skin, fat, and soft tissues

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Safe, gentle, and highly effective

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